Vanier College is proud to be presenting yet another Women’s Self Defense workshop. Vanier will be offering a free Women’s Self Defense Workshop on self-defense to equip students who identify as women and provide them with the skills and courage to protect themselves. The workshop will be given by Sasha Reece, who taught the last Women’s Self Defense workshop at Vanier. She is a Martial artist with over 20 years of experience in Karate and Kung Fu. She is a First-degree Black Belt of Kyokushin school of Karate and a Wing Sing Tong Country Master at Tai Chi Kung Fu Montreal. She is incredibly talented and is passionate about educating.
Learning self-defense skills is beneficial for women in ways that extend beyond discovering how to protect themselves. It can also boost their self- esteem and positively affect their personality. Self-defense training not only helps protect yourself, but also others around you.
If the Women’s Self Defense workshop interests you, use the link on omnivox to sign up for the workshop and learn the art of self-defense. It will be held on Sunday, February 25 from 1:00-2:30pm. The location of the workshop will be at the Sports Complex in G-202.