You are here
Healthy Habits for a Successful (First) Year Vanier Alumni 

Healthy Habits for a Successful (First) Year

As human beings, we are creatures of routine – and unfortunately, the bad habits are the easiest to create. The semester is still young, but many have already derailed their motivational train off of the tracks on which they had set out. This journalist, for one, certainly finds herself buying breakfast and ice cappuccinos more often than intended. So let us take a step back to reflect on the past month; what do you wish you would’ve done less? Procrastinating, skipping workouts, running late…? Many of these boil down to…

Read More