You are here
Vanier Chilli Cheetahs Clubs 

Vanier Chilli Cheetahs

Disclaimer: Cold exposure is like weightlifting, it can empower your body, but when you overdo it, injury or worse can happen. This is why Chilly Cheetahs will be extremely beginner friendly with the highest temperature of a cold plunge being 15 degrees Celsius. This is cold enough for benefits but nowhere near cold enough to harm a beginner. Keep up with the lingo! Chill definitions: Lax means loose. What does it mean for you to re-lax? What is this state of lax that you are re-turning to? If you must…

Read More
Fashion Forever!!! Clubs 

Fashion Forever!!!

Ever since AI has started taking a ballooning share of public discourse, an age-old question has been back in fashion: “What makes us human?” Among all possible answers, I’ve found one to be more comforting than the others — we’ve got great style. Everyday, we make a statement about who we are and what we believe in with how we choose to dress, and maybe that’s something fundamental to the human condition, something LLMs can’t steal from us. For something so important to our culture and our identity, it’s been…

Read More
The ultimatum of AI News 

The ultimatum of AI

February 27th was a big day for the AI tech world. The Pentagon, the headquarters of the US Department of War, gave Anthropic an ultimatum. To provide some context, Anthropic is a company that developed Claude, an AI much more powerful than ChatGPT. Since July 2025, Anthropic has been working with the Pentagon to incorporate AI into its defense strategies. According to Anthropic, working with the Pentagon is essential to defending the United States and to maintain America’s lead in the AI race. AI is largely used by the Pentagon…

Read More
Fake news or real violence in mexico? News 

Fake news or real violence in mexico?

Mexico? What’s happening in Mexico? I’m sure many of you have seen the news and Tik Tok headlines screaming “MEXICO DANGER ZONE FOR ANY AND ALL TOURISTS, AIRPORTS SHOT UP AND STREETS BLOCKED!!!!!!” But, I’m here to talk about the facts, which are often misrepresented in the media and overdramatized for the sake of views and shock. It is important in these situations to consider the sources sharing information on such a delicate topic, so let me give a summary of what happened in the last weeks in Mexico so…

Read More
Long Battle of Imperialism: the Case of Cuba News 

Long Battle of Imperialism: the Case of Cuba

Colonialism, corruption and poverty. How did we get here? The history of Cuba is heavy and nuanced. For the sake of keeping it concise, here is a summary. Long, long ago (~ 4000 BCE), the island of Cuba was inhabited by Indigenous groups: primarily the Taíno, along with the Guanajatabey and Ciboney peoples. That was until the infamous Christopher Columbus’ arrival in 1492. His “discovery” began the gruesome colonial rule over the island by the Spanish in 1511, which resulted in the Indigenous population being enslaved and forcefully converted to…

Read More
Student Testimonies: The Genocide in Palestine News Social Justice 

Student Testimonies: The Genocide in Palestine

in collaboration with some MSA and Ardouna members. In light of the ongoing and unjust killings of the Palestinian people, the purpose of this article is to ensure that Vanier College students who are both directly and indirectly affected by this crime against humanity can feel seen, reprsented, and supported. By reading the personal and anonymously contributed testimonies provided by some MSA club members and some Ardouna club members, I invite everyone to read their words with compassion and empathy. “The Muslim Student Association is a student-led club aiming to…

Read More
The Historyof a Nation Forcefully Divided: Palestine News Social Justice 

The Historyof a Nation Forcefully Divided: Palestine

In 1897, the First Zionist Congress took place in Basel Switzerland with the Austro-Hungarian journalist Theodor Herzl, founder of this ideology. Zionism comes from the Mount Zion, Jabal Sahyoun in Arabic. This refers to the hill in Al-Quds (Arabic name for Jerusalem) that is known for sites like the Prophet David’s Tomb. His idea was to establish, with the support of the European colonial powers, a pure Jewish secular westernized state between the Nile and the Euphrates referring to Genesis 15 in the Christian Bible. In fact, the two blue…

Read More
The Iranian Conflict : How Did We Get Here? News 

The Iranian Conflict : How Did We Get Here?

On Saturday, February 28th, I woke up to TikTok footage of Iran bombing a U.S. Navy base in Bahrain. It was confusing, concerning, and weirdly unsurprising. Iran has been a consistent presence in world news since late 2025, as protests erupted on December 28th. Shopkeepers took to the streets after the rial, the Iranian currency, had yet again dramatically lost value. Inflation had soared to 40% and Iranian people’s quality of life had grown unbearable, all the while the Iranian government ignored obvious systemic issues, blaming drought or overconsumption for…

Read More
A QUICK GUIDE TO SPORTS Sports 

A QUICK GUIDE TO SPORTS

VOLLEYBALL Calories burned/hour: ~260–500 Main muscles: shoulders, quadriceps, glutes, calves, core Benefits: coordination, reaction time, teamwork, explosive power BASKETBALL Calories burned/hour: ~440–650 Main muscles: quadriceps, hamstrings, calves, shoulders, core Benefits: strength, endurance, teamwork, tactical thinking AMERICAN FOOTBALL Calories burned/hour: ~500–700 (varies by position) Main muscles: chest, shoulders, legs, core Benefits: power, strength, sprint speed, tactical awareness SOCCER Calories burned/hour: ~500-800 Main muscles: quadriceps, hamstrings, calves, glutes, core Benefits: endurance, coordination, agility, teamwork RUGBY Calories burned/hour: ~600–900 Main muscles: legs, glutes, core, shoulders, chest Benefits: strength, endurance, teamwork, tactical thinking ROCK…

Read More
Hades’ Realm of Sports Series News Sports 

Hades’ Realm of Sports Series

Welcome back to this winter semester’s “The Hades Series,” where we dive into the underworld of crime, sports, and everything in between. This March, we touch on a subject that has either been your hyperfixation for the past two months, or the one “everyone knows it” thing that you simply couldn’t find any interest in: The 2026 winter Olympics. For those living under a rock, this year’s Italian-hosted Olympics have wrapped up with a neat bow their boiling pot of drama, with scandals, accusations, political call-outs that resulted in boycotts…

Read More